What Is A Good First To Home Speed In Softball

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What's a good home-to-first time? Home-to-home? Page 3 ...

    Jun 01, 2015 · Here is how we rated players home-to-first speeds during our 14U and 16U TB tryouts. Readings were taken from a standing start and players who started from the left handed batters box had an obvious advantage. We took a simulated swing out of the drill because it caused a HUGE variation based on how aggressively the girl swung. Home-to-First

Softball Base Running: Speed Training

    Softball Base Running: Setting Up the Drill. This speed training drill doesn’t require much in terms of equipment, only a pair of Kbands resistance bands for each player and enough agility cones to provide a start point and end point for each sprint. If possible, the sprint distance should equal the distance between first and second base. Before running the drill, players should warm up ...

HeyBucket.com • View topic - Baserunning times in softball

    Aug 28, 2010 · If you are running under a 2.79 ( usually taken on first movement to first or first step after swing depending on who is clocking it) you are blazing fast. Most kids lose time Home to Home due to not cutting the bases correctly etc, especially at younger ages . My did runs a 2.8ish consistantly but a 12.3-12.5 Home to Home.

Recruiting Guidelines Softball Positional Guidelines ...

    Stats: D1: D2: D3: Height: 5'7" 5'5" 5'4" Weight: 135: 130: 130: Home To 1B <2.8 <2.9 <3.1: Batting Average.400+.360+.330+

Slapping: Softball’s Secret Weapon National Scouting Report

    Aug 19, 2019 · Typically, college coaches want to see slapper get Home to 1st in less than 2.9 seconds. The elite slappers are going to be under 2.7 seconds. The truly great ones get there in the 2.5s. You don’t have to be a natural lefty to be a slapper. In fact, most successful slappers are converted righties.


    BAT SPEED - 64 MPH Hitters - 72.8 MPH BALL EXIT SPEED - 63 MPH Hitters - 69.83 MPH OVERHAND THROW 62-64 MPH 5-10-5 SHUTTLE RUN Middle INF & OFs: 4.793 10 YARD SPRINT Slappers - 1.490 Non-Slappers - 1.587 20 YARD SPRINT Slappers - 2.701 Non-Slappers - 2.884 40 YARD SPRINT Slappers - 4.889 Non-Slappers - 5.253 Slappers swinging away Slappers swinging away

2019 Softball Combine Results NCSA

    During each combine, athletes are timed and tested on key softball measurables. Afterwards, we list the results for each drill: • 40-yard dash • Home to first • 5-10-5 shuttle • Vertical jump • Overhand throw • Ball exit speed • Fastest pitch and change up (for pitchers) Combines are a great opportunity to get accurate, verified ...

College Softball Recruiting Guidelines What Coaches Look For

    Am I good enough to play softball in college? While only about 1.6% of high school softball players go on to play at the Division 1 level, the other division levels, NAIA schools, and junior colleges offer many opportunities for promising prospects. College softball coaches evaluate a player’s athleticism based on arm strength and accuracy, speed, fielding range and the ability to hit for ...

Home to First Base Sprinting Speed - Topend Sports

    Home > Fitness Testing > Tests > Speed & Power > Sprint or Speed > Home to First Base. Home to First Base Sprinting Speed . Running speed is very important for baseball players, particularly speed between bases. Fitness testing for baseball also commonly uses the 60 yard dash for a speed test. This test involves running a maximum sprint from ...

Home to Home Time - Colorado Girls Softball Coaches ...

    The Pitched ball traveling at 60 mph gets there in less than .5 of a second. That gives you 2.3 seconds to get from first to second. If you run the bases at a 12 second pace that gives you 3 seconds between bases. If you get a good jump at first on a steal. your odds are even money for your steal. if you run the bases at a 14 second pace you're out!

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