What Home Remedy Is Good For Hand Cramps
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- Sep 20, 2011 · Hand Cramp Home Remedies a) Chamomile Tea:. Muscle cramps respond to chamomile tea because it contains glycine – an amino acid known to relax the... b) Green Tea:. To avoid cramping, sip green tea with cloves or ginger on a regular basis. The herbs contain analgesic... c) Hot Shower:. A hot shower ...
- Using a roller or simply your hands, gently massage the muscles to loosen them up. Apply Heat. Along with stretching, another of the important muscle cramp remedies is heat application.
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