Good Arm Workouts To Do At Home

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How To Get Toned Arms Fast: The 17 Best Arm Exercises For ...

    https://www.besthealthmag.ca/list/arm-exercises/
    Mar 17, 2021 · Best Arm Exercises: Lateral Raise (aka Side Raise) Stand tall with knees slightly bent. Holding a dumbbell in each hand, let your arms hang by your sides, palms facing in. Keep a slight bend in your elbows as you raise your arms out to the sides until the dumbbells are level with shoulders (make sure your palms are facing the floor).Author: Angela Serednicki

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